I'm not terribly fond of this saying. It implies promises that may not be met. Even if I lose this weight, I could be the same me. Me, just skinnier. And I don't want to be entirely a NEW person. I hope that some things change (like my self esteem) but generally I'm a decent person and don't need to be entirely new.
I think people out here in the midwest don't believe in any holiday except Christmas. The fitness center was open yesterday and I went expecting maybe a couple of people in the class...maybe even just me. After all, it was the day after New Year's Eve....While it wasn't a packed class there were still maybe 10-12 people in the class I was in and there were other classes going on at the same time. I guess these people are starting the New Year's Off right, with a workout. I know I was happy to have done it. I took Body FLow, which I haven't done in a while. I still like it (especially the 10 minutes of relaxation at the end!) and I'm somewhat excited to stay that I can stay in plank position (like a real pushup) for a little bit - (Something i was NOT able to do 5 months ago. I'll have to try an actual plank pushup one of these days, instead of on my knees.
I'll do a cycle class in about an hour. (UPDATE) - I went to do a cycle class and it was FULL! Darn these people with new years resolutions!! Instead I did 10 minutes on a cycle 10 minutes on an elliptical and walked the track for 20 minutes. All in all it was about 4 miles. 2 workouts down for the year.
I've been thinking about something else...about my Christmas miracle that I did not gain weight this month. I attribute some of this to the fact that I decided to eat "like a normal person" throughout this process. Meaning sometimes I eat a candy bar....sometimes I go out to eat and eat something not entirely healthy. So I've lost slower...and I haven't gained it back. If I had done any other program I would have gained it back. I've gained 12 lbs in a month on WW before when I didn't follow the plan. So while my eating is not exactly a "Diet", rather making good choices" it is working to not only lose weight but making my body healthy so it doesn't regain it. Anyhow, that's my story...and I'm sticking to it!
2 months ago