Thankfully, as I sort of expected, much of last weeks gain must have been water retention because today I am at 266.4. Phew. I am now back on track for 2 lbs per week. I am wondering if because I was a few weeks ahead of the goal, I allowed myself to relapse. Hmm...I'll have to ponder that more.
Went to BodyFlow this morning. Interesting thing to ponder: "Enjoy the journey, because once you reach the destination, there's nothing left to do". I see the point, but I would probably just find a different journey.
On my own
1 month ago