Okay...when I don't blog for a few days its because I've nothing good to blog. Have I been terribly bad - Not really. But I know I haven't been good. I haven't exercised in days. I have a general malaise about me. I need to suck it up and move on....just having trouble.
On Wednesday I start a 12 week program at the Fitness Center. It is 2 nights a week. One night we meet with a dietician and/or a wellness coach. The other night we meet with a personal trainer.
(the lady who lost 200 lbs).
I may just be in revolt because I know its coming up. I'm rather competitive and there are 9 others in the program. I know I'll be working hard. I just also don't deal with stress well.
There's the friend/Halloween thing, and then there's Thanksgiving travel plans, where I need to see family and take care of some unpleasant things.
Then there are church stresses of doing ministry.
Then there is just life. I spend too much timing thinking about what wasn't, what is, what will not be. It's depressing.
So there it is, and there I am.
First Week Weigh In
4 weeks ago