Yesterday I took a Total Body Conditioning Class. It was completely annoying. The instructor kept counting down saying 3 more, 2 more 1 more....8 more... with no break in between. It completely screwed with my brain. Every time I thought we were done with a round of exercises, she'd add another set. She didn't leave any time for breaks for water. I did not enjoy it. She kept telling us how she had taught 4 classes in a row. Oh well.
So I reached another weight goal (Yay!) I am happy about that! Also, I was putting away summer clothes today and I shirt that I bought 4 years ago when I was in Paris that has never fit, FITS! Yay! So even though it is cool today, I am wearing a short sleeve t-shirt! So exciting for me! My upper body is definitely decreasing in size more than my lower body.
I've been eating well and even have been turning down desserts! I am feeling strong!
On my own
4 weeks ago