Earlier today in Walmart the woman behind me had the following things:
1 package sugar coated donuts
1 package iced cinnabons
1 large baguette bread
2 boxes Philly steak meat
I will confess I've always been a "cart snoop". I always wondered what "normal" people ate, how and what they cooked.
When I saw what this woman had and then looked at her I was sad for her. Because she was overweight. I was sad because *I* used to be that woman. The one who checked out with more processed food than real food. Sugar laden treats were plentiful, fruits and veggies not so. I sometimes would make up some story at the register to make it look like I wasn't buying all that sugary stuff for myself. I would shop a little bit at a time so people wouldn't figure I was binging on the stuff. I always thought people would have disdain and embarrassment for me if they knew I was the one stuffing my face. Maybe they did, but maybe they weren't embarrassed by me, or making fun of me...maybe they were sad for me, too.
I know I may have misjudged the situation. Maybe she was bringing these treats to a church potluck or a Super Bowl Party tomorrow. If she had been even slightly overweight I might not have given it a second thought. But she was very overweight. Like I was and still am. And then I was so glad that I have started to make the right choices for my life and I hoped that she would soon figure out that there is more happiness in NOT eating crappy food than there is in actually eating it. I was that woman. And now I'm not. and I'm grateful.
First Week Weigh In
4 weeks ago