Yesterday I was hungry. I hadn't felt that feeling in a LONG time. I did have breakfast - (a bowl of raisin bran) but not my usual protein laden eggs. By 10:30 my stomach was growling. Really growling - in the middle of church no less! So I didn't have that great of an afternoon. I ate a sandwich, then I ate cookies...and then some chips. Then we were running late for evening church and I had to be there to work in the nursery so as a way to get my kids moving we offered McDonald's - where I got an Angus Burger. Let me just say that Angus Burgers are way tastier than the other burgers. I only at a few fries and gave the rest to hubby. So, I did not have a very "clean" food day. I thought about only eating half the Angus Burger, but I have a problem "wasting money" more than wasting food. I had just paid $5.00 for that burger - I couldn't just eat half. (Well I could have, but then I would have felt bad for wasting the $5)
Lesson learned -Make sure to eat enough at breakfast (and protein) so I am NOT hungry by mid morning. It sets off bad habits.
First Week Weigh In
3 days ago