Yesterday I took a break from working out because my muscles were beginning to hate me. We went into the city and had a wonderful day at the Field Museum as a family. I love those times. I also realized it is second nature for me to order Diet Coke with a meal at McD's. I did drink it because I was having a headache, but it's back to just water for me today!
Today I did the elliptical for 50 minutes. I don't know if there is a verb for it so I am calling it ellipticycling. Then I saunaed and steamed and had a very relaxing time.
I've been wondering if I have hypothyroidism. We've been temping every morning to chart my ovulation and my body temp is so low. Sometimes its been below 96 degrees. Crazy! So I did a search on that and it comes up a lot as hypothroidism. I've had my thyroid checked and never had anywork come back bad, but I'm beginning to wonder if they've checked everything...
Anyhow. I feel good. And somewhat happy.
On my own
4 weeks ago